Our Programs
From access to
confidence to leadership.
Every Dance with Wheels program is intentionally designed by and for women with disabilities — supporting expression, strength, independence and long-term growth.
Wheelchair & Inclusive Dance
Purpose
Use dance as a tool of identity, expression, and freedom — far beyond movement alone.
Activities
✔ Weekly virtual practice sessions
✔ Trained wheelchair-dance instructors
✔ Stage and performance opportunities
✔ Inclusive, sisterhood-led community
Outcome
Participants move from hesitation to confidence, from invisibility to recognition.
Leadership & Confidence Building
Purpose
Equip women with disabilities to lead, mentor, and become role models in their communities.
Activities
✔ Leadership development workshops
✔ Peer mentoring programs
✔ Advocacy and inclusion training
✔ Inclusive, sisterhood-led community
Outcome
Participants become voices for change — at home, on stage, and in their communities.
Health, Well-being & Adaptive Sports
Purpose
Build physical strength, mental wellness, and active independent lifestyles.
Activities
✔ Fitness and mobility exercises
✔ Mental well-being and peer support
✔ Daily-routine and independence guidance
✔ Introduction to para-sports & marathons
Outcome
Stronger bodies, calmer minds, and the courage to live independently.
Adaptive Sports & Independence
Purpose
Open doors to para-sports, mobility freedom, and competitive opportunity.
Activities
✔ Introduction to javelin, shot put, marathons
✔ Mobility and travel confidence workshops
✔ Pathways to state and national-level events
✔ Mentoring by para-athletes
Outcome
Women discover that wheels don't limit them — they carry them forward.
Community & Mentorship
Purpose
Build a sisterhood where no woman walks — or rolls — her journey alone.
Activities
✔ Peer-led WhatsApp circles
✔ 1:1 mentorship by trained leaders
✔Family inclusion and support
✔Cross-state friendships and meet-ups
Outcome
Isolation gives way to belonging. A community becomes a movement.
Purpose
Events, Stage & Competitions
Create platforms for visibility, celebration, and recognition.
Activities
✔ Astitva — annual flagship stage event
✔ Festival, Independence Day & Women's Day showcases
✔ Virtual dance competitions
✔ Collaborations with national platforms
Outcome
Women aren't just participants — they shine, on real stages, before real audiences.
"Join a journey where expression, confidence and opportunity meet."
Whether you want to dance, lead, train, mentor or perform — there is a place for you.